YOU CAN BE A FIT GIRL
Fit Girl offers small group fitness for women. Our training groups are for women of all ages and levels of fitness. We are very personal and close with our clients and have created an atmosphere where all ladies feel safe and secure while reaching their fitness goals.
GROUP CLASSES
Boot Camp
Our Boot Camp classes use every muscle, every day. We incorporate cardio, weights, core training, balance, mobility, and more.
Senior Fit
Fit Girl has created the best Senior Fitness program in the area. We like to say it's 'not your average grandmother's' senior fitness program - these ladies are active, strong and like to be challenged.
